Cheesy Moringa Chicken Tenders
Servings Prep Time
4people 15
Cook Time
30
Servings Prep Time
4people 15
Cook Time
30
Ingredients
  • 1pound boneless, skinless chicken breast or fish
  • 1 beaten egg
Breading
  • 3/4cup flour such as tapioca, arrowroot, or cornstarch
  • 1/2cup finely grated cheese such as parmesan or asiago
  • 1 tsp good-quality salt
  • 1 tsp Moringa powder(you can increase per your preference)
Instructions
  1. Cut meat into strips or chunks
  2. Beat one egg in a bowl
  3. Combine four breading ingredients (starch, cheese, salt, and Moringa powder) together in a separate bowl
  4. Set up workstation with meat, egg, breading, cooking pan or skillet, and receiving plate in that order
  5. Heat pan or skillet and add small amount of oil of your choice or butter if required (I prefer butter to retain the cheesy flavor of the breading).
  6. Dredge meat in beaten egg, then in breading mixture, then place in pan or on skillet.
  7. Cook thoroughly on both sides, then move to receiving plate.
  8. Repeat with any remaining meat and vegetables of your choice if you have extra egg and breading.
  9. Serve warm with ketchup or favorite dipping sauce. Enjoy!